FEELING BEAUTIFUL?
October 10, 2025
Autumn is finally here and, as Winter approaches, I find myself instinctively changing my schedule..
Strong, powerful gym sessions have given way to the much more nourishing yin yoga. Lots of stretches, held for a few minutes, giving me time to relax and contemplate.
My food, typically green vegetables and raw salads, has now started to incorporate the wonderful root vegetables my area of the world is known for. Soups and stews, hearty casseroles, all warming from the inside out.
My husband is literally itching to use the log burner. Must be a ‘man’ thing. But I understand where he’s coming from. Cosy log fires, sipping sherry or mulled wine before dinner, blissful.
T shirts and jeans have been replaced with thick, cosy knits and velvet skirts. The photo above is old, but you get the picture.
So, with that in mind our next Coffee and Conversation concentrates on the nurturing aspect of our lives.
We are asking: “How do you aim to nurture yourself”. We are hoping to create an opening for discussion regarding nurturing in all areas of life.
For instance, as I mentioned above, you can choose to eat something but does it nurture you?
You can be involved in a friendship, but does it nurture you?
You can have warm clothing, but does it nurture you?
And if it does, how so?
Autumn dictates softness, yielding, appreciating and warmth. How are those factors playing a part in your nurturing?
Our conversation will be held next Wednesday at 5pm GMT (UK) 12 noon Eastern. It is totally FREE. Not recorded, so you need to attend live. You can participate as much or as little as you choose. This is a nurturing environment, so there is no pressure. if you want to just listen, you can.
You will need to pre-register by clicking on this link.
Once you have done so, the zoom meeting link will be sent. You will also receive a reminder nearer the time.
We look forward to having you with us.
Sue, Ellen, Clarisse, Geraldine, Kerry.
